About Us

Inclusive, affirming and exceptional care.

Diverse women laughing sitting on the steps. Therapist near me in Chicago, Orland Park, Oak Lawn, Tinley Park, and Illinois

A Safe, Inclusive Space for Your Healing Journey

At Mindful Healing Counseling, we celebrate and embrace people of all identities, backgrounds, and bodies. Our mission is to create a safe, supportive space where you can recognize your strengths and explore the growth that’s possible for you. We truly believe there’s always room for healing and progress, and we’re here to support you every step of the way.

As a practice founded by a Black woman, we are deeply committed to fostering an inclusive environment that affirms all people. Our goal is to break down the stigma surrounding mental health and build a culture that prioritizes holistic well-being, where you are seen, heard, and valued.

We know that asking for help can feel like a big step, and we honor the courage it takes. We’re here to walk beside you, offering the support, tools, and resources you need to take control of your well-being and thrive.

FIND YOUR THERAPIST
Women looking at her computer drinking coffee. Online therapy and counseling in Chicago, IL. Anxiety therapist. Queer affirming. BIPOC therapist. Inclusive therapy. 60611. 60463. 60607

Supportive Therapy: Our Focus is You

We understand that your needs and your story are uniquely yours, which is why we believe your therapy should be too. Finding the right therapist is essential, and we’re committed to helping you feel comfortable and supported. The relationship between you and your therapist plays a key role in creating lasting change, and we want to ensure that you find the best fit for your journey.

Whether you’re looking to manage stress, anxiety, depression, heal from trauma, or navigating big life changes, we’re here to help. Maybe you’re seeking support with setting healthy boundaries, healing relationships—whether with loved ones or yourself—managing life's demands, understanding your identity, or learning effective coping strategies. Whatever you're facing, we’ve got you covered.

Our experienced and compassionate team is here to walk with you on your healing path. We take an integrative approach to therapy, blending evidence-based techniques like cognitive-behavioral therapy, trauma-informed care, mindfulness, relational therapies, and strengths-based practices—tailored to meet your specific needs.

We accept Blue Cross PPO and Aetna insurance for our online counseling services.

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Online Therapy in Chicago and Illinois

At Mindful Healing Counseling, we believe that mental health care should be accessible, inclusive, and compassionate.

We offer online counseling services in Chicago and across the state of Illinois, making it easy for you to get the care you need, no matter where you are. We provide individual, couples and family counseling to teens and adults.

We are in-network with BCBS PPO, Blue Choice PPO, and Aetna PPO. We also accept out-of-network benefits for other plans.

Our therapists proudly serve the communities of:

  • Chicago

  • Palos Heights

  • Tinley Park

  • Orland Park

  • Oak Lawn

  • Evergreen Park

  • Mokena

  • Frankfort

  • Joliet

  • Oak Park

  • Evanston

  • Schaumberg

  • Hinsdale

  • Winnetka

  • Wilmette

  • Urbana-Champaign

  • ….and more

    Dr. Steele also provides virtual therapy in over 30 states.