BIPOC Therapists
Culturally Affirming Therapy for Black and Brown People in Chicago, Orland Park, Tinley Park, Oak Lawn, and Illinois
Finding the Right Support Matters
It can be tough to find a therapist who really gets what you’re going through. Taking the step to start therapy is a big deal, and having someone who understands your story can make all the difference. You don’t have to go through this alone.
Our therapists meet you with compassion and understanding, no matter where you are in your journey. We provide online therapy for teens, adults, couples, and families, and we’re here to help with anxiety, depression, past trauma, life changes, or relationship struggles. Our goal is to help you find peace and strength as you move forward.
You don’t have to do this alone—we’re here to walk alongside you.
What is a BIPOC Therapist?
You might have heard the term BIPOC therapist and wondered what it means. A BIPOC therapist is a mental health professional who is Black, Indigenous, or a Person of Color. These therapists understand the unique experiences and challenges that black and brown people face and offer care that respects their stories. They create a warm and welcoming environment where clients can feel understood and supported.
BIPOC therapists focus on healing and empowerment in their communities. Choosing a BIPOC therapist can be a meaningful step on your path to better mental health, providing a perspective that truly connects with your experiences.
At Mindful Healing Counseling, we are here to support you. We recognize that many Black, Latinx, and Muslim individuals are searching for a safe space to share their unique struggles. For many people of color, dealing with feelings of invisibility, racial discrimination, cultural misunderstandings, and family pressures can be overwhelming and deeply affect your well-being. That’s why our therapy is designed to honor your experiences and offer support as you heal.
The Importance of Cultural Sensitivity in Therapy
Therapy should be a place where you feel heard, understood, and supported. When your therapist shares your cultural background, it can create a deeper connection and trust. You deserve a therapist who gets it - someone who understands the specific challenges you face as a person of color.
Our Commitment to the BIPOC Community
We believe that everyone deserves access to quality mental health care. Our team of experienced therapists is committed to providing culturally sensitive and affirming services to BIPOC individuals and families.
What to expect from our therapy:
Understanding and empathy: We listen without judgment and validate your experiences.
Cultural competence: Our therapists have a deep understanding of BIPOC cultures.
Tailored treatment plans: We create personalized plans to address your unique needs.
Safe and inclusive space: We prioritize your comfort and well-being.
Online Therapy That Takes Insurance in Chicago and Illinois
At Mindful Healing Counseling, we value creating access to quality care. We understand that affordability is important when it comes to mental health care. That’s why we offer online therapy services that accept insurance in Chicago and Illinois (and all states we serve).
We accept Blue Cross PPO, Blue Choice PPO, and Aetna.
We know that coping with anxiety, depression, trauma, and relationship issues alone is hard. Our licensed therapists provide expert care from the comfort of your home, all while working with your insurance to help keep costs manageable. We’re committed to making therapy accessible and convenient so you can focus on your well-being without financial stress.
Reach out to us today to verify your insurance and start your online therapy journey!
BIPOC Affirming Counseling Services
Our therapy services are designed to support your overall well-being. Whether you're dealing with anxiety, depression, trauma, or relationship challenges, we can help.
We offer:
Individual therapy: Personalized support for your mental health journey.
Couples therapy: Strengthening relationships and building connection.
Family therapy: Improving communication and creating a healthier family dynamic.
Common issues we address:
Anxiety
Systemic racism and discrimination
Intergenerational trauma
Microaggressions and racial bias
Identity exploration
LGBTQIA+ issues
Black maternal health
And more
