Contact Us

Get in Touch with Us Today

We’re so happy you found us! Taking the first step to reach out for therapy or mental health support is a courageous decision, and our therapists are here to guide you through every step of your healing process. Whether you’re seeking help with anxiety, depression, trauma, relationship struggles, or other concerns, we’re ready to support you on your journey.

To get started, you can easily book a therapy session online using the button below or fill out our contact form below. We’ll be in touch within one business day. We can’t wait to connect with you!

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”

— Maya Angelou  

Contact Us Today for Online Counseling Services

We offer virtual therapy for teens, adults, couples, and families. If you’re ready to start feeling better, we’d love to hear from you! Let’s work together to help you feel seen, heard, and supported.

Phone: 708.419.3171
Email: info@mhcounselinggroup.com
Online Counseling Available: Serving Chicago and across Illinois (and multiple states)

Why Choose Mindful Healing Counseling?

  • Inclusive Therapy: We proudly support the BIPOC and LGBTQ+ communities with inclusive, affirming care.

  • Holistic Approach: We focus on helping you heal both mentally and emotionally, empowering you to live a balanced life.

  • Flexible Appointments: We offer convenient appointment times to fit your schedule with online therapy sessions.

How to Start Your Therapy Journey

  1. Book Online, Call or Email Us: Book online, reach out by email or phone, and we’ll answer any questions you have.

  2. Schedule Your First Session: We’ll find a time that works for you and begin discussing how we can best support your needs.

  3. Begin Your Healing: We’ll work together to help you feel better.

Frequently Asked Questions

  • Do you offer online therapy?
    Yes! We offer virtual therapy sessions to clients in Chicago and across Illinois

  • What types of therapy do you offer?
    We specialize in therapy for anxiety, depression, trauma, relationship difficulties, and more. We offer individual, couples, and family therapy for adults and teens.

  • Is my information confidential?
    Absolutely. Your privacy is our top priority.

Let’s Talk

You don’t do this alone. Contact us today to start your journey to healing. We’re here to help you feel heard, understood, and supported every step of the way!

Reach out now: info@mhcounselinggroup.com or 708.419.3171


We look forward to hearing from you!