Meet Dr. Steele

Licensed Clinical Psychologist and Founder

Aretha Steele, PsyD

(she/her)

NOT ACCEPTING NEW CLIENTS

  • Areas of Focus: Anxiety, Trauma, Relationship Conflict, Perinatal/Postpartum, Women’s Issues, Life Transitions

  • Young Adults, Adults, and Couples

  • Accepts BCBS PPO, Blue Choice PPO, and Aetna PPO

  • Available in Illinois and PsyPact states

While I believe degrees are important, I greatly value the therapeutic relationship. Being a therapist has given me the privilege to meet and work with some of the most amazingly strong and courageous people. It is an honor to hold space for others and engage in this type of work. I am passionate about supporting my clients through their healing journeys to help them live a more healthy and joy filled life.

Founding Mindful Healing Counseling was born from my love for helping people find inclusive and affirming therapy spaces, no matter their background, and helping to make positive and lasting change in their lives.

Growing up, I had so many questions about the world around me.  I deeply wanted to understand the painful experiences and conflicts of those closest to me, secrets kept by family, and the inner workings of relationships. As I got older, I yearned to find a way to help and support others with difficult circumstances.

During my freshman year of college, a close friend confided in me their past trauma. As my education in psychology continued, it became clear, through further disclosures from those close to me, that many individuals struggle with crises in their lives. This taught me the value of listening, validation and genuine compassion. It sparked my interest in counseling, which has changed my life forever.

A few years later, I earned a Bachelor of Arts Degree in Psychology and Sociology from the State University of New York. I then earned my Master's and Doctoral Degrees in Clinical Psychology from the Illinois School of Professional Psychology. 

As a native of Detroit, a black woman, mother and wife, I know what it's like to experience challenges. It is important to me that my clients feel seen, heard, and respected in their unique identities. I specialize in treating anxiety, trauma, relationship difficulties, postpartum anxiety and depression, women’s issues, and the BIPOC and LGBTQ+ communities.

Want to know more? Here are the details about how I work:

Regarding therapeutic modalities, I utilize cognitive-behavioral therapies, trauma-informed therapy, mindfulness, strengths-based, and relational approaches. I tailor therapy to best meet the needs of the individual working with me, as I understand each person’s needs are unique.

I believe that everyone can benefit from counseling in one form or another, as long as they are willing. Most of all, I believe that everyone can heal, transform and thrive—sometimes we just need to have more support, knowledge, or guidance to do so.  

  • I am a Licensed Clinical Psychologist with over 15 of experience working with people from all walks of life. I have a passion for helping people to create lives they love. My experience in private practice, community mental health, school based, residential, and inpatient hospitals have provided a breadth of knowledge for helping my clients.

    I also have a passion for teaching. I have been a Adjunct Professor to future professionals for almost 15 years. It is humbling to help enrich their educational experience and see them pursue their goals.

    Additionally, I am a Certified Clinical Trauma Professional. I have earned certifications from Postpartum Support International in Perinatal Mental Health and Level 1 Gottman Method Couples Therapy. 

  • I am licensed in Illinois and Michigan. I am also authorized by the Authority to Practice Interjurisdictional Telepsychology (APIT), granted by the PSYPACT Commission on 2/18/21 to practice telepsychology in over 35 states. Check the PsyPact map for your state or reach out to us.

FUN FACTS

Outside of my passion for helping my clients, I enjoy spending time with my 3 hilarious kids and wonderful husband. I love a vacation where a beach and warm, tropical weather are involved. I can also be found binge watching a Law and Order SVU Marathon.

START THERAPY

You deserve to start feeling betteR. If you have more questions or want to talk with us first, feel free to schedule a free 15-minute consultation call today, where you can discuss your concerns, and together, we can explore how we can support you.

Although I have a waitlist, our other therapists are experienced in a variety of concerns and have available appointments. You can find out more on our Meet the Team page.