You Deserve to Feel Better—Let’s Start Today

Therapy for BIPOC, LGBTQ+, & Those Who Just Feel Stuck – Online in Chicago & Across Illinois

Healing starts with support.

Life Feels Heavy Right Now

You’re exhausted, overwhelmed, and tired of feeling like no matter what you do, it’s never enough. Maybe past pain still weighs on you. Maybe anxiety or self-doubt makes every decision feel impossible. Or maybe relationships—family, friends, partners—just feel harder than they should.

If any of this sounds familiar, you’re not alone. We can help.

What If You Could…

  • Feel confident in your choices instead of second-guessing yourself.

  • Stop carrying old pain and finally feel free.

  • Trust yourself and find real relief—without the guilt or shame.

  • Feel truly seen and connected in your relationships.

At Mindful Healing Counseling, we see you, we hear you, and we want you to know: you’re not broken—you’re human.

Life is messy, and healing doesn’t happen overnight. But you don’t have to do it alone.

Too often, therapy doesn’t feel like it’s made for you. It can feel clinical, disconnected, or like you have to explain parts of yourself just to be understood. That’s not how healing should feel.

That’s why we offer therapy that truly gets it.

You Deserve Therapy That Understands You

We provide culturally competent care because your experiences—the ones shaped by your identity, background, and the world around you—matter.

Our approach is trauma-informed because healing only happens when you feel safe.

We offer BIPOC and LGBTQ+ affirming therapy because you shouldn’t have to filter yourself, defend, or explain yourself, to be accepted.

And more than anything, this is a judgment-free space—because real support means meeting you where you are, without labels or shame.

You deserve a therapist who sees you, hears you, and supports you—exactly as you are.

Places to Get Started

  • Services

    Explore the therapy options we offer and find the right support for you.

  • FAQs

    Get answers to common questions about therapy, insurance, and how to get started.

  • Contact

    Reach out today—healing starts with a simple first step.

Find the right therapist for you

The right therapist makes all the difference. Explore our team of compassionate clinicians or reach out now to get matched with someone who truly understands your needs.

Let’s Make Therapy Simple

Step 1: Reach Out

Fill out our quick form or book online

(Afterwards, we will send you a link to complete intake paperwork on our convenient client portal.)

Step 2: Meet Your Therapist

Get matched with someone who truly gets you.

Step 3: Start Your Healing Journey

Real support, real relief, real growth.

You don’t have to do this alone. Let’s take the first step together. Schedule a free consultation.

Healing Starts Here—Let’s Begin

Resources for You